Tuesday, May 26, 2015

Cacao Nib Coconut Muffins



Cacao Nib Coconut Muffins

Gluten-free, Grain-free, Dairy-free, Soy-free, Egg-free, Sugar-free, Vegan, GAPS-Friendly, SCD-Friendly, Paleo


Ingredients
4 TBS Coconut Oil
3 TBS Ground Chia Seeds- Mix in with 3/4 C Warm Water
4 TBS Coconut Milk
1/2 tsp Powdered Stevia (or 5-10 drops based on taste preference)
1/2 tsp Sea Salt
1 tsp Vanilla
1/2 C Sifted Coconut Flour
1/2 tsp Baking Powder
1/2 tsp Baking Soda
1/8-1/4 C Cacao Nibs

Instructions

Preheat oven to 400 degrees.  
Mix up the ground chia and warm water with a fork and set aside.  
In another bowl, mix together all the dry ingredients.  
Separately, blend all wet ingredients together (adding the chia slurry last). Combine all ingredients together and mix well.
Scoop out mixture into 9 muffin baking cups and bake for 30-35 min.  A toothpick should come clean when done, however they are moist on the inside.  Cool on a cooling rack for 5-10 min and enjoy with coconut butter or coconut cream on top and a glass of coconut or nut milk.



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