With Essential Oils
When looking for a clean soap at the store, it's difficult to find one without unpronounceable chemicals or estrogen disruptors (no thanks!), or dyes, etc. When I first cleansed my home environment of all the harsh chemicals, perfumes, dyes, and anything I couldn't pronounce because it was causing me to have hives and a host of other health issues, I had to look for alternatives for my personal care. I found that making hand soap is super easy, and most of us already have the ingredients in our home (go us!).
Ingredients
- An old hand foam dispenser bottle (the hand foam one helps mesh the oil and water better, leaving us with that lovely sudsy feel/look that we all love rather than than just a regular pump bottle. If you only have a pump bottle, then it will work, you just have to shake it up before each use).
- 1 tsp C Baking Soda
- 1/4 C Oil (Almond, Jojoba, Coconut, Avocado or Olive Oil are my personal favs. I'd avoid canola oil as it's most like rancid or heated too high and changed the nature of the oil).
- 1/2-1tsp Vitamin C (Citric Acid) - This is optional. The Vitamin C helps to preserve the oils/soap. I find that one foaming bottle can last for about 3-4 weeks.
- 25-30 Drops Essential Oils - I just made a batch using Wild Orange (10 drops), Lavender (10 drops), and Geranium (5-10 drops). It smells wonderful! The Lavender and Geranium (besides being gang-busting antibacterial oils, they are also wonderful for the skin. They can clear up rashes, help with burns, soothe the skin, and promote healthy skin. It's a win win!). The Wild Orange falls in the citrus family and is known to help disinfect, cleanse, and leave your skin and body with a fresh smell, as well as promoting a healthy immune system. (Gotta love that!). People ask me all the time which oils I use, and personally, I use the doTerra brand of oils. I'm not a big fan of network marketing, but I've experimented with many brands, and have found that doTerra is the one that works with my body and skin. I have a super sensitive body, and all the other oils I've tried have left me with massive headaches and/or hives. I also love doTerra's co-Impact sourcing (helping the suppliers with fair pricing and the ability to help their culture and area really thrive), as well as their research, service to third world countries, and how they've taken the knowledge of essential oils to the world. I have many massage therapy colleagues that love the Butterfly, Native American, or other brands and have great success with them as well. Our chemistry is all unique, so find what works for you. (I'd avoid the oils sold at the health food stores, as they often have a lot of fillers that are rancid, or made using harsh solvents/chemicals. I'd also avoid purchasing oils off of Amazon as the bottles can be tampered with easily, leaving you with who knows what inside the bottle).
Instructions
Mix all the ingredients together and then fill the rest of the bottle with filtered or distilled water. Pump away!
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